The Paradox Of Developing Self-Trust

The Paradox Of Developing Self-Trust

Published on Aug 21, 2016

How To Develop Self-Trust - A list of the things you should doubt within yourself and a list of the things you should trust.

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The Paradox Of Developing Self-Trust Notes: Things you should doubt about yourself to grow: 1. Ego / Defense mechanisms / Self-biases or double-standards 2. Beliefs / Ideologies 3. Emotions 4. Criticisms of other people 5. Cultural preferences 6. Moralizations 7. Motivations based on obligation or duty 8. When you beat yourself up 9. Web of beliefs 10. Identity / Existential nature / Who you think you are Things you should trust about yourself as you grow: 1. Intuition / Higher self 2. Drive for truth 3. Drive for love, compassion, gratitude, beauty, and contribution 4. Silence and solitude 5. Deeper, higher emotions* (*after a few year of personal development) 6. Creative muses 7. Awareness and direct experience 8. Natural powers as a human being (i.e. capacities to live, survive, and thrive)